Ready for an entire day of self-care? Turn your home into a spa with these totally doable (and many DIY [1]) ideas. Pick and choose from these mix-and-match activities, or use it as your schedule for the entire day to achieve the most blissed-out zen feeling ever. It'll do wonders for your mental health while helping you recover from workouts (and stress!) so you can keep kicking ass. Now treat yo'self!

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1. Start your aromatherapy diffuser [3]. Essential oils will help you relax and get in the right headspace.
2. Light some aromatherapy candles [4] (or make your own aromatherapy candle [5]!).
3. Turn on some tranquil tracks [6] or a gentle playlist to set a peaceful mood.
4. Get hot water brewing for some healthy, delicious, calming tea [7].
5. Make some spa water and put it in the fridge to chill for later.
6. Blend up a juice shot [8] to kick-start your metabolism [9].
7. Make a nutritious breakfast [10], like a chia pudding parfait [11].
8. Begin with some meditation [12] and center yourself before starting your spa day treatments.
9. Make a body scrub [13] and give yourself some gentle exfoliation.
10. Draw a hot bath with your favorite bath bomb [14], salts, bubble bath, or other body treatment [15].
11. Give yourself a DIY facial, sheet mask or clay mask included. Or make your own mask [16]!
12. Do some trigger-point self-massaging [17], using a therapy ball or lacrosse ball. Use the foam roller while you're at it!
13. Order a massage to your house with an on-demand app like Zeel or Soothe.
14. Make a nutritious, healthy, and fresh lunch [18] — smoothie included [19].
15. Brew or shake up an adaptogen latte [20]. Perfect for a midafternoon boost!
16. Dry brush [21] for a calming skincare (and possibly detox!) routine.
17. Drink extra water throughout the whole day [22] — hydration is super important!
18. Make a DIY lip scrub [23] and do some exfoliating.
19. Use some body oil [24] or a lotion with essential oils [25] to give your skin some TLC.
20. Try a hand or foot mask [26] while you lounge in a bathrobe and watch your favorite movie or TV show.
21. Practice a little more meditation and deep breathing to feel calm [27] (bonus points if you inhale some calming essential oils).
22. Wind down with a gentle yoga flow [28].
23. Paint your nails or give yourself an at-home pedicure [29], foot soak included.
24. Have a warming dinner [30] to set up your cozy evening.
25. Begin your bedtime routine [31] and get some extra beauty sleep — you deserve it!