Snack: Sesame Edamame
From C&J Nutrition [1]
Ingredients
- 1/2 cup cooked shelled edamame
1 teaspoon sesame oil
1/2 teaspoon tamari or soy sauce
1 teaspoon sesame seeds
Directions
- In a small bowl, toss edamame with sesame oil, tamari, and sesame seeds.
NUTRIENT TOTALS
Calories: 153
Protein: 9.078 grams
Carbohydrate: 8.71 grams
Dietary Fiber: 4.558 grams
Total Sugars: 1.749 grams
Total Fat: 10 grams
Saturated Fat: 1.326 grams
Sodium: 94.1 milligrams
Information
- Category
- Snacks
- Cuisine
- North American
- Yield
- 1