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13 Printable No-Equipment, At-Home Workouts to Try Now
Healthy Living
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Sexy Cardio Dance Workout

This 30-Minute Sexy Dance Cardio Is the Hottest Way to Torch Calories

Have a blast toning your entire body and burning calories with this sexy dance cardio workout. It's a follow-along dance routine and is perfect for all fitness levels — no prior dance experience is needed. In case you need them, we've even included low-impact modifications. Tune in to your body and get ready to move!

To shop the looks in the video, visit the New Arrivals section of Calia.

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