Here's something that running moms like Sheryl Crow should give themselves a pat on the back for . . .
Research has found that running with a stroller provides a much more intense workout than running without a stroller. What's more? Your form is not compromised by pushing the stroller, as once previously thought. So Sheryl has the right idea, and it looks like she is getting in a killer workout while her adorable son just hangs out. If you're looking to get fit with your baby, then you may want to check out StrollerFit that just happens to be offering a free class on March 15.