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Short, Sweet and Complete Abdominal Workout Video

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Short, Sweet, and Complete Abdominal Workout Video How about those abs? If you are bored with your ab routine, or if you neglect your middle, here's a workout for you to try. This video is made for you to play while you do the exercise. Think of it as a quick little workout with a voice leading you along and a counter in the lower lefthand corner counting down your reps.

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