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Shovel Snow For Your Neighbor to Burn Extra Calories

ACTivism: Shovel Your Neighbor's Snow

If you live in a place where snow has accumulated, then you can take this opportunity to do something nice for someone while burning a few extra calories. Did you know that a 150 lb. person could burn around 206 calories in just 30 minutes of shoveling snow? So when you're out shoveling off your own walkway, think about helping out a neighbor and doing theirs, too. Not only will you be doing a good deed, but you'll also be getting in a winter workout.

If you will be taking this opportunity to burn a few extra calories while doing something nice for someone else then be sure to check out my tips for shoveling snow safely.

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