Make #WorkoutWednesday a Thing With This Effective Bodyweight Routine

Aug 19 2015 - 11:07am

Your #workoutwednesday motivation to push yourself to the limit [1] — Women's Health
Show the burpee who's boss with this effective bodyweight routine [2] — Greatist
Health experts share healthy lunch foods kids will love [3] — Real Simple
Creator of the Bikini Body Guide and Instagram star Kayla Itsines shares a do-anywhere circuit workout [4] — Shape
This easy, overnight oats recipe will have you psyched to wake up [5] — Self
How to banish the tummy pudge for good [6] — Health
Eating clean for lunch is easy with these make-ahead meals [7] — Cooking Light
The most common kettlebell mistakes trainers spot all the time [8] — Fitness
25 good morning habits for a great day [9] — POPSUGAR Smart Living

Links:
[1] http://www.womenshealthmag.com/fitness/the-workout-that-will-push-you-to-your-limit
[2] http://greatist.com/gwod/081915
[3] http://www.realsimple.com/health/nutrition-diet/healthy-eating/what-nutritionists-pack-in-their-kids-lunch-boxes/?xid=rs-popsugar
[4] http://www.shape.com/fitness/workouts/instagram-star-kayla-itsines-shares-her-7-minute-workout
[5] http://www.self.com/food/recipes/2015/08/overnight-oats-healthy-breakfast-recipe//?mbid=synd_fitsugar
[6] http://www.health.com/health/gallery/0,,20905682,00.html
[7] http://www.cookinglight.com/eating-smart/smart-choices/clean-eating-lunches/?xid=ckl-popsugar
[8] http://www.fitnessmagazine.com/workout/lose-weight/build-strength/kettlebell-mistakes//?socsrc=fitfb15popsugar
[9] https://www.popsugar.com/smart-living/Good-Morning-Habits-34931838

POPSUGAR

Make #WorkoutWednesday a Thing With This Effective Bodyweight Routine