Why Skinny Doesn't Always Mean Healthy

Jan 28 2016 - 1:20pm

How to know if you're skinny fat [1] — Health
Why giving up sugar is so hard even when we know it's toxic [2] — Real Simple
This Instagram model is the new It girl in fitness [3] — Shape
11 high-protein snacks to keep you full between meals [4] — Self
All of the important facts about the Zika virus you need to know [5] — Women's Health
How to make the healthiest pizza crust with quinoa [6] — Cooking Light
Do runners speak their own language? [7] — Women's Running
The perfect Valentine's Day breakfast to fuel up the romance [8] — POPSUGAR Food

Links:
[1] http://news.health.com/2016/01/22/5-signs-you-might-be-skinny-fat/
[2] http://www.realsimple.com/health/nutrition-diet/impact-negative-food-messages-study/?xid=rs-popsugar
[3] http://www.shape.com/celebrities/star-trainers/meet-anna-victoria-our-new-instagram-fitness-obsession
[4] http://www.self.com/food/2016/01/11-delicious-high-protein-snacks-that-are-incredibly-filling//?mbid=synd_fitsugar
[5] http://www.womenshealthmag.com/health/zika-virus
[6] http://www.cookinglight.com/food/quinoa-pizza-crust-video/?xid=ckl-popsugar
[7] http://womensrunning.competitor.com/2016/01/just-for-fun/the-secret-language-of-runners_53342
[8] http://www.popsugar.com/food/Roasted-Tomato-Italian-Sausage-Ricotta-Frittatas-39965142

POPSUGAR

Why Skinny Doesn't Always Mean Healthy