Simone Biles is gearing up for the Olympics again [1], and all eyes are on Rio. So what's her pump-up jam before she takes the floor for a jaw-dropping routine? "'Into You' by Ariana Grande [2]," she told us. "I love that song right now." We can totally imagine Simone rocking out to this song, headphones in, leotard on at the Rio games.

Simone told us her three key de-stressors are music, motivational quotes, and healthy food. If she's feeling stressed out, she pops in some tunes, scrolls through some inspirational quotes on Instagram, and grabs a Core Power Protein Shake or some Special K [3] with Red Berries.

Her favorite artists are true to the late-teen, girl power vibe of Team USA's gymnastics squad: Justin Bieber, Selena Gomez [4], Alessia Cara, and Zayn. This high-powered, upbeat pop playlist (with a touch of G-Eazy, another one of Simone's favorites) is inspired by favorite tunes of the most decorated American female gymnast in World Championships history. Pump the jams for your next workout — gymnastics or otherwise!

Related: Happy Weekend Workout Playlist [5]

If this mix isn't your speed or style, check out all our workout playlists [6] here to find something that suits your needs and taste.

Remember, you will need to download the free Spotify [7] software or app to listen to our playlists.