Sunday meal prep [1] can help streamline busy weeknights, when takeout is all too tempting [2]. That's never more essential than when you're trying to stick to a low-carb plan [3] — after all, pizza, burgers, and fries aren't exactly on the menu. If you've never meal prepped [4] because you think it takes too long, is way too tedious, or the food looks bland, you'll want to give it another chance after scrolling through the inspiring meals in this list. They're simple, delicious, and filling, and there's so much variety that you (and your family) will never grow bored. Break out your food storage containers and get started.
Blackened Cajun chicken salad
Soft-boiled egg breakfast bowl
Herby tomato and goat cheese egg muffins
Chicken piccata, cauliflower purée, and steamed green beans
Pizza-stuffed portobello mushrooms
Sea scallops and asparagus
Grilled chicken "salad bar" salad
Asian-inspired short rib stir-fry
Steak and roasted brussels sprouts
Enchilada skillet with ground bison and cauliflower rice
Italian sautéed vegetables and chicken
Keto baked broccoli chicken alfredo
Turkey meatballs with veggies
Buffalo chicken jalapeno popper casserole
Spinach salad with shrimp, vegetables, and a hard-boiled egg
Links:
[1] https://www.popsugar.com/food/Easy-Meal-Prep-Ideas-39671526
[2] https://www.popsugar.com/fitness/Simple-Low-Carb-Recipes-45449117
[3] https://www.popsugar.com/fitness/Low-Carb-Meal-Plan-Weight-Loss-45101948
[4] https://www.popsugar.com/fitness/How-Meal-Prep-Week-44996716
[5] https://www.popsugar.com/fitness/What-Eat-Low-Carb-Diet-45527824