Skip Nav
Shopping Guide
Yo, Amazon Prime Has Insanely Cheap Workout Clothes (and They're Actually Really Cute)
Candy
Freak Out Over the Pressed Juicery x Sugarfina Gummy Bears Because They're Delicious
Summer
The 1 Thing I Do to Feel Confident in a Swimsuit (and It Doesn't Involve Weight Loss)

Simple Ways to Detox

Simple Ways to Detox After an Indulgent 3-Day Weekend

When your holiday weekend is packed with barbecues and beer, it's hard to just say no. Keep this list in mind for any day-after detoxing requirements.

  1. Start your day with a cup of hot lemon water or green tea.
  2. Wake up your body with this detoxing yoga sequence full of twists and forward bends.
  3. Follow one of these detox meal plans for getting back on track after an indulgent day or weekend. The meals are heavy on the lean protein and veggies!
  4. Bust out your blender or juicer and make one of these detoxifying green juice and smoothie recipes.
  5. Make sure you fit in a heart-pumping workout today to reenergize your body and mind. Sweat out the bad with one of these Tabata interval workouts.
  6. Give your digestive system a cleansing boost with kale; here are some detoxing kale recipes to try.
  7. Nix the high-sugar drinks or diet sodas today and stick to water; you can flavor your glass with your favorite fruits (like cucumber, lemon, or berries), ginger, or mint. Learn how to make detoxifying infused water here.
Image Source: POPSUGAR Photography
Around The Web
Join The Conversation
What to Do After Overeating
Giving Up Alcohol For a Month
Dad's Question For TSA About Discarded Breast Milk
What Does a Day on Weight Watchers Look Like?
Kelsey Wells on Healthy Living
How I Stopped Drinking Alcohol
What Is Lyfe Tea?
How Can I Feel Good in a Swimsuit?
The Worst Foods to Eat Before Getting Married
Ina Garten Dessert Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds