Skip Nav
Insomnia
Drift Off to Sleep With This Yoga Sequence
Workout Clothes
I Wore Workout Clothes to the Office For a Week — and It Was a Game Changer
Healthy Eating Tips
If You're Trying to Lose Weight and Failing, Read This

Smash Hit: Cardio Tennis

Bored with your cardio routine?

Cardio Tennis is a great new group cardio activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis.

There are programs and drills geared for existing players to get a great cardio workout while improving skill. If you are a beginner, there are locations with specific programs for you. Cardio Tennis is a great way to try something different with your cardio workout. What's more? Many Cardio Tennis programs will use music to enhance your experience -- Sounds like fun to me!

Check out this video of what you're getting yourself into and to find a cardio tennis program center near you, visit CardioTennis.com.

Everybody Gym's Fat Kid Dance Party
Tips to Gain Weight
Alessandra Ambrosio's Best Workout Outfits
Ax Throwing
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds