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7 Reasons Your Smoothie Is Making You Fat

After dusting off the ol' blender a few months ago, you've been proudly making smoothies instead of downing enormous bowls of cereal or bagels for breakfast. You expected the pounds to just fall off, but they're not. Here are some reasons why.

Fiber Fail
Protein Problems
Too Much of a Good Thing
A Little For Your Sweet Tooth
But They're Healthy . . .
Piling It Up
Sippable Snack
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Healthy BreakfastsHealthy Eating TipsSmoothiesHealthy LivingBeveragesWeight Loss
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Effortlesslady Effortlesslady 3 years

Great info!
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