Snack Attack: Creamy Peanut Butter Dip and Fruit Slices
Snack on This 60-Calorie Creamy Peanut Butter Fruit Dip
Apples and peanut butter is a classic healthy snack, but since one tablespoon of peanut butter is almost 100 calories, a little does not go a long way, especially when you're spooning it out without measuring.
Here's a way to enjoy that creamy, nutty taste with less calories. This fruit dip is made with nonfat Greek yogurt, so it's sweet, low in fat, and full of protein and tastes like peanut butter ice cream!
From Jenny Sugar, POPSUGAR Fitness Image Source: Calorie Count Enjoy one quarter of the dip with one of the fruits below for a 150-calorie snack: 1 small apple: 80 caloriesCreamy Peanut Butter Dip and Fruit Slices
Ingredients
1 tablespoon natural peanut butter
1/2 tablespoon maple syrup
1/8 teaspoon cinnamonDirections
1 small pear: 86 calories
1 small banana: 89 calories
21 medium strawberries: 81 calories
25 red grapes: 85 caloriesInformation
Nutrition
