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Snack Attack: Frozen Fruit + Nonfat Whipped Topping

We are always looking for yummy and healthy things to snack on. Sick of just eating plain fruit but still want to get the nutritional benefits of fruit? Well, thanks to user, blueberry07, you can! Her light snack idea for Frozen Fruit and Nonfat Whipped Topping sounds like a hit for anyone with a freezer.

"The title's pretty self-explanatory, but I love eating frozen fruit with nonfat whipped topping (aka nonfat whipped "cream"). My favorite fruits to eat frozen are blueberries, mango, and pineapple, but anything will do! When I want berries, mango, or pineapple, I buy frozen fruit. But on occasion, I'll want grapes, which I freeze on my own."

Thank you blueberry 07! Sounds tasty, light and easy on the wallet (and waistline), doesn't it? I can't wait to do this for dessert tonight or maybe even with breakfast tomorrow! Such an easy idea to use frozen fruit and a great way to trick the mind into thinking you're eating some frosty, high-calorie treat.

Do you have a "go to" snack that is healthy? Maybe bumps on a log or rice cakes with natural peanut butter are your thing. If so, share your ideas and recipes in the Snack Attack Group! I'd love to feature your fabulous ideas on FitSugar's upcoming healthy snack post!

Join The Conversation
trala1 trala1 10 years
I'll try that.
potterlove potterlove 10 years
Ooooo! Yummy! I think I'll try this when I get my movie on...
AutumnWind AutumnWind 10 years
Looks great!!
vane554 vane554 10 years
I am taking this one home with me! Wonderful and great for my 10lb weight loss challenge!
ktownpolarbear ktownpolarbear 10 years
i usually prefer this snack with fresh fruit rather than frozen because i have sensitive teeth.
brighteyes097 brighteyes097 10 years
I agree katiekat; there's nothing natural about the majority of non-fat whipped toppings out there. For even more control, use organic non-fat plain yogurt and aid pure vanilla extract and cane sugar to taste.
katiekat katiekat 10 years
While the non-fat whipped topping may be lite in calories & and taste delicious, take a look at the ingredients. It may cause you to think again about this "healthy" snack. Try frozen fruit w/ organic nonfat vanilla yogurt, you may get a few more calories, but in the long run your body will thank you!!
Jen-Martin Jen-Martin 10 years
Wow, this looks incredible! Time to revise my shopping list for the weekend.
mandiesoh mandiesoh 10 years
the dang pic looks so good. :drool:
Daisy6264 Daisy6264 10 years
it does sound good.
lovekailua lovekailua 10 years
that sounds delicious!
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