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Snack Attack: Nonfat Yogurt Dill Dip and Veggies

Celebrate all the delicious veggies being harvested with this creamy and refreshing yogurt dill dip. It's made with nonfat Greek yogurt so it's low in calories, high in protein, and has a tangy flavor that complements veggies beautifully.

Recipe for Nonfat Yogurt Dill Dip

Recipe for Nonfat Yogurt Dill Dip


  1. 6 ounces of nonfat plain Greek yogurt
  2. 1 tablespoon fresh dill, chopped
  3. 1 clove garlic, minced
  4. 1 tablespoon fresh lemon juice
  5. Salt and pepper to taste


  • Mix all ingredients in a bowl and refrigerate for at least two hours.
  • Serve with chopped veggies or crackers.

Makes 6 two-tablespoon servings.

Source: Calorie King

Dan3118690 Dan3118690 5 years
If you're concerned about buying fresh herbs for just one recipe, you can also check to see if any grocery stores in your area carry freeze dried herbs. They keep practically forever, and that way you don't have to worry about using them up before they go bad.
Savantrice Savantrice 5 years
dianadilettante dianadilettante 8 years
This looks really delish! Thanks!
craving_vintage craving_vintage 8 years
This sounds really good. I like dill but not really a fan of fresh because I don't like the feeling of it in my mouth. Weird, I know! lol Thank you for the recipe! :)
Yogaforlife Yogaforlife 8 years
Fresh veggies are the best snack!
Mmmmm...can't wait to try this!
Spectra Spectra 8 years
I use nonfat yogurt as a base for all my dips instead of sour cream/mayo. Sometimes I mix in chili powder, garlic, cilantro and a bit of salt and pepper and cumin. It tastes like taco dip! I'll dip my veggies into that mixed with salsa and it's super yummy.
GlowingMoon GlowingMoon 8 years
This so good. I make this to accompany veggies for dinner.
2muchtv 2muchtv 8 years
This sounds delish, but can anyone recommend alternative herbs instead of dill? I don't want to purchase any herbs for JUST one recipe, so I was curious about other herbs that may be tasty.
mamasitamalita mamasitamalita 8 years
mmm so delicious
starangel82 starangel82 8 years
Do you have to use fresh dill? I can't always find fresh herbs where I live... On that note, I really need to start an herb garden.
bellaressa bellaressa 8 years
Thanks fit, I made this dip before sans garlic - I will be trying your version. It's also great on lamb.
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