Skip Nav
Healthy Eating Tips
Nutritionists Reveal What to Eat at Lunchtime to Lose Weight
Beginner Fitness Tips
How to Run More Than a Mile Without Feeling Like You're Dying
beginner workouts
This Challenge Will Give You a Better Butt in Just 30 Days

Snacks: More or Less Than 200 Calories?

Since it's considered healthy to eat every four hours, you may need to grab a snack in between meals if they are more than four hours apart. Snacks should be no more than 200 calories, otherwise your snacking habits could lead to weight gain. So take this quiz to see if you know what that amount looks like.

Snacks: More or Less Than 200 Calories?

15 TLC Kashi crackers (7 Grain) and one tablespoon of hummus.

Progress  
Join The Conversation
prencesschris prencesschris 7 years
3/4
Alissa-TG Alissa-TG 8 years
4/4 - and my co-workers make fun of my for measuring out my food and reading the labels :-)
PeachyKeen19 PeachyKeen19 8 years
3 out of 4, yay!
cdent4 cdent4 8 years
0/0, haha. Love it! I obviously don't ever count my calories.
tamaradulva tamaradulva 8 years
I messed up on the first question. Crackers vary so much on calories that I don't know what to guess. But peanut butter, that I know.
Soniabonya Soniabonya 8 years
hmmm cottage cheese and cheese sandwhich got me. i see cheese and i immediately think "high in cals!!". though it has never stopped me from eating it ^^;
starofsorrow starofsorrow 8 years
3/4, woot! The only thing I missed was the last question.
aimeeb aimeeb 8 years
3/4
Chrstne Chrstne 8 years
100%..I am impressed with my knowledge of calories.
JessieSP JessieSP 8 years
I like this quiz, but it did make me hungry this morning :)
danni2009 danni2009 8 years
I got 3/4...do enlighten me as to where I can find this amazing houmous with 23 calories in a table spoon.
MrsRachel MrsRachel 8 years
Ditto ella.
ella1978 ella1978 8 years
Ugh, I missed the last one by 20 calories.. grr. I assumed the slice of cheese was more cals than it was.. on well. Good quiz.
Optical Illusion Shape Quiz
What Movie Should I Watch?
Horchata Shopping
Healthy Snacks to Satisfy a Sweet Tooth
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds