Skip Nav
Healthy Living
These Cute Cartoons Remind Us to Love Our Bodies
FitFinder
We've Found Your Next Workout
Beginner Fitness Tips
After Years of Struggling, Here's How I Finally Learned to Do Push-Ups

Sodium Content in Barbecue Foods

Summer of Sodium: Guess the Least Salty Food

Summer is filled with so many mouthwatering foods that aren't just high in calories, they're also high in sodium. It's recommended to consume under 2,300 milligrams of sodium a day, which is equal to about one teaspoon. Getting too much of the white stuff can increase your blood pressure, which in turn increases your risk of heart disease.

It's not just the salt shaker you need to avoid, as many prepared foods contain hidden amounts of sodium. Do you know which foods are sodium bombs? Take this quiz to find out.

Summer of Sodium: Guess the Least Salty Food

Which hot dog contains the least amount of sodium?

Progress  
Image Source: Thinkstock
Around The Web
Join The Conversation
Rice Salad With Sweet Herbs
Latin American Beers
Spring Allergy Beauty Tips
Top 10 Saltiest Foods According to the CDC
Latin American Hot Sauces
Recipes Using Boxed Cake Mix
Healthy Summer Produce Recipes
Reasons New Moms Cry
What Are Your Favorite Healthy and Fit Labor Day Activities?
Chia Seeds For Weight Loss

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds