Skip Nav
Healthy Recipes
100-Calorie Fluffy and Sweet Vegan Pancakes
Healthy Recipes
18 Healthy Dinners That Are 5 Ingredients or Less
Sleep
The Perfect Nap Length (and Why You Need a Nap Daily)

Soul Aerobics: Taylor Hicks' Weight Loss

Soul Aerobics: Taylor Hicks' Weight Loss

If you've been following American Idol at all (and even if you haven't) then you probably know who Taylor Hicks is and you've probably also noticed that he has slimmed down a bit.

People are always buzzing about how AI winners end up losing a bunch of weight and Hicks is no different. MyFoxMilwaukee is claiming he lost about 20 pounds since he first appeared in the spotlight. How did he do it? Well, Soul Aerobics of course. Hicks, like many performers, credits his weight loss to dancing around on the stage while performing on tour. So while you may not be American Idol material, you can still achieve the same results by taking cardio dance classes such as the NikeWomen Workout or even by doing dance workouts at home like the Bollywood DVD workout. Dancing is a great way to burn a whole lot of calories all while having a good time. Check with your gym to see what cardio dance/aerobics classes are offered.

You can see the video of the full report on Hicks' weight loss and his so called Soul Aerobics on MyFoxMilwaukee.com. Who knows, maybe Hicks will have his own workout video soon...

Source

How Many Macros Should I Eat in a Day to Lose Weight?
When Is American Idol Coming Back?
Best Times to Eat For Weight Loss
60-Pound Weight Loss After PCOS Diagnosis
Healthy Foods to Eat at Night
Keep Calories Consistent to Lose Weight
70-Pound Weight Loss With Running
Tips to Lose Weight
New American Idol Judges 2018
150-Pound Weight Loss
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds