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Speak Up: Five Exercises You Can't Live Without

Speak Up: Five Exercises You Can't Live Without

The other day I was at the gym and I was pressed for time so in order to get the most bang for my buck I went with my tried-and-true exercises in the short time that I had. Here are my top five can't live without exercises:

  1. Running
  2. Dips
  3. Plank
  4. Lunges
  5. Yoga

I know you've got a top five too, so I am curious what they are. Plus, maybe you'll inspire someone to get up and try something new. So tell us the top five exercises you couldn't live without in the comments section below.

Interested in winning a FitSugar tee shirt or baseball hat? Leave a comment with your top five exercises and you will be entered to win some FitSugar gear!!! I will randomly select the winner from the comments (no duplicates please) and announce the winner Monday, July 9th.

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shaljg85 shaljg85 9 years
Jogging Resistance bands Dips Sit ups Yoga
Ladytron7000 Ladytron7000 9 years
elliptical squats/lunges (assisted) pull-ups dips crunches
VIOLHAINE VIOLHAINE 9 years
Hmmm... In no particular order: Swimming Crunches Running Yoga Stretching
netty82 netty82 9 years
Kickboxing Squats Crunches Yoga Free Weights
alittletigerlily alittletigerlily 9 years
The following should be done in a FitSugar baby tee: 1. squats 2. pushups 3. plank 4. elliptical 5. pullups
Lanii Lanii 9 years
Yoga Pilates Dancing Bicycle Kick (pilates) Elliptical - when I can get it!
okorolina40 okorolina40 9 years
1. Kettlebell exercises 2. Yoga 3. Pilates 4. Pushups 5. Walking
sinsational sinsational 9 years
Stretching Running Weight training Stability ball Abs
emus emus 9 years
1. Biking 2. Swimming 3. Running 4. Crunches 5. Yoga (In no particular order)
bostongirl88 bostongirl88 9 years
1. speed walking 2. resistance training 3. pushups 4. elliptical 5. crunches
sparklestar sparklestar 9 years
1. Vigorous Sex =) 2. Running 3. Weight Training 4. Rowing 5. Swimming
idealist483 idealist483 9 years
1. elliptical 2. push ups 3. tricep dips 4. walking lunge 5. bicycle ab exercise
iMac-addict iMac-addict 9 years
Oh man only five... 1- crunches, ab work really pays off and there are so many to do you don't need to be repeating. 2- The Butt buster... awsome 3- dips and lunges combined 4- lunges on the tread mill at a 15% incline 5- Walking pushups using the step
muchacha muchacha 9 years
Walking Biking Swimming Yoga Running :)
catybishopsucks catybishopsucks 9 years
1. Tennis 2. Running 3. Squats 4. Crunches 5. Spinning
A_Kat A_Kat 9 years
1) Dancing 2) Yoga 3) Elliptical 4) Lunges 5) Magic 100's
intensebandgeek intensebandgeek 9 years
1) Tennis 2) Running 3) Walking 4) Bicep curls 5) Crunches
music10v3r music10v3r 9 years
Running 4 min ab workout video Stretches Crunches/sit ups Wall Sit
angel0950 angel0950 9 years
pilates yoga running crunches stretching
danimari danimari 9 years
1. Running 2. Biking 3. Swimming 4. Squats 5. Yoga
tooq2love tooq2love 9 years
elliptical kickboxing stability ball walking biking
sk8terelle sk8terelle 9 years
Running, walking with intervals, thigh machine, leg extensions, and dancing.
Heidi_Fleidi Heidi_Fleidi 9 years
1. Hard-core interval training 2. Stability ball ab training 3. Medicine ball ab training 4. Tuck jumps 5. Plie jacks
nycgirl nycgirl 9 years
1. Elliptical 2. Stretches 3. Crunches 4. Yoga 5. Sprinting for 3 min.
thatgirljj thatgirljj 9 years
Deadlifts Walking Lunges Yoga: Bakasana Yoga: Pincha Mayurasana Hula Hooping!
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