Skip Nav
Healthy Recipes
Lose Weight Faster With One of These 12 Breakfast Smoothies
A Calorie Comparison of Your Favorite Beers
Fitness Motivation
More Than 50 Tips to Help You Lose Weight

Speak Up: What Foods Upset Your Stomach?

I'm not one of those people who has a stomach of steel, and because of my sensitive belly, there are a list of foods I try to eat in moderation because I know they upset my stomach to some degree. Raw garlic, Chinese food, ice cream, spicy foods, and even apples on an empty belly can give my tummy a hard time. What about you? Share the list of foods that don't agree with you in the comment section below. Do you avoid these foods completely, or eat them anyway and deal with the digestive consequences?


Join The Conversation
sueshay sueshay 5 years
Ranch ,butter ,any red sauce & all pkg seasoning like taco season chili so on makes me sick & coffee & cream some times milk or ice cream but no so much since my gallbladder was taken out .but yes i eat things that make me sick
Mysticsmil Mysticsmil 7 years
Wine and cholocate together. If I have wine with dinner, I can't have anything with chocolate for dessert or I get I really upset stomach. Any other kinds of sweets are okay.
tabloidprincess tabloidprincess 7 years
ribs and asian foods. i do not like it. never will.
Giasbash6260 Giasbash6260 7 years
Foods I Completely Avoid Due To Complications = * Fruit (Yes all fruit) * Dairy (Every dairy out there is out of my life) * Sugar (all forms - high fructose corn syrup, dextrose, glucose, etc) * Wheat/Flour/Rice - Grains in General * Nuts * Some Oils (Partially Hydrogenated) * Raw Onions & A lot of Raw Garlic * Lots of Cabbage (Apparently I can no longer eat it too much) * Eggplant (yes, I will not be eating this veggies for at least a year - long story) * Pork Products * Corn, Potatoes, Yams, Peas, Carrots * Soy Milks, etc - The only soy I will eat is soy sauce * Cauliflower in large quantities * Fast Food Joints * Alcohol
digibron digibron 8 years
I haven't found any foods that upset my stomach yet.
elistic elistic 8 years
Creamy and greasy food. I usually eat really light and healthy, but the once in a while naughty indulgence will get me more than acquainted with the loo! Wretched stuff. But then again, it's a good thing. At least eating healthy is easy for me because of that.
mlleannie mlleannie 8 years
Most dairy products, esp. milk & ice cream.
x3Lorelei x3Lorelei 8 years
drinking too much soda / caffeine
Concha Products
Ingredients You Shouldn't Put in Guacamole
Things About Food Only Latinx Understand
Disneyland Deep-Fried Corn on the Cob
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds