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Speak Up: What Healthy Snacks Do You Keep at Work?

My tummy starts grumbling around 3 p.m., and when it does I'm always thankful that I have healthy snacks just an arm's distance away. Keeping healthy snacks at my desk prevents me from choosing something more unhealthy to satisfy my hunger (like the treats from YumSugar that magically appear in the kitchen) and from eating everything in sight when I get home from work.

Currently, my desk drawer is holding an apple, some almonds, and a Larabar. I also brought a couple containers of nonfat Greek yogurt for the communal refrigerator. What snacks do you keep at work?


7showgirl7 7showgirl7 8 years
Nuts and fresh fruit
ohdeb ohdeb 8 years
Banana Chips and Almonds!
0fashionqueen 0fashionqueen 8 years
Nutri-Grain Bars and bottles of water
ShedItandGetIt ShedItandGetIt 8 years
For myself, almonds, Fiber One bars, and Muscle Milk lights in the little fridge! BUT it's my job to stock the dept snack area, so I've been getting healthy things and everyone is happy: almonds, 100 calorie packs, dried fruit, and pretzels. No more Oreos and peanut butter crackers!
UrbanBohemian UrbanBohemian 8 years
Almonds, pineapple slices, Fage 2% yogurt, Laughing Cow wedges and Wheat Thins.
bonbonagogo bonbonagogo 8 years
Raw almonds ( I have 8 of them at 11am with some cut up veggies) Baby Carrots Boxed soup ak-mak crackers and I bring a piece of fruit every day!
Spectra Spectra 8 years
I always keep an apple and a baggie of carrots and celery in the fridge and I bring an Altoids tin full of almonds in my purse (it's automatic portion control).
Glitterbug Glitterbug 8 years
I always have a Luna Bar (Chocolate Peppermint) or Kashi GoLean Crunchy bar (Chocolate Almond) handy, plus mini Babybel light cheeses, apples (or other fruit - today it's kiwi), cream of wheat and oatmeal (keep these at my desk for emergencies) and tomato soup (the microwaveable kind). I'm never tempted by the vending machine!
bchicgrl bchicgrl 8 years
I bring in larabars, granola bars, baggy of fruit or veggies, and sometimes yogurt.
WorldTrekker WorldTrekker 8 years
Every Monday I stop at the grocery store on my way to work for fruit to fill the bowl I keep on my desk. This week is pears. I also keep some of those 100-calorie cookie packs so when I'm dying for chocolately goodness - I walk past the office candy dish and have one of those instead.
WeTheLiving WeTheLiving 8 years
Well, it's debatable how healthy some of my snacks are, but I suppose they are the more healthy of their categories. I keep wheat toasted crackers (they help w/ nausea too), Raisin Bran, carrot sticks, popcorn (mini bags), and peanut butter.
jessr1214 jessr1214 8 years
almonds, carrots, and luna bars
HMBowling HMBowling 8 years
Almonds, bananas, apples, grapes, Kashi bars. :)
misstiffie misstiffie 8 years
i have tons of fruits and i keep some larabars and yogurts i also have just in case oatmeal packets from kashi :D
1apple 1apple 8 years
String cheese, almonds, All-Bran bars, apples. I also bring a few snack sized chocolate bars every day. Oh, and tuna/cracker packages.
beram1220 beram1220 8 years
Wow, I'm surprised(and pleased) at all the healthy answers! I usually keep a box of shredded wheat cereal, some babybel cheeses in my fridge and Trader Joes fruit leathers. I work on a college campus though so snacks are plentiful in the many little corner stores as soon as walk out of my office! Bin candy anyone? :)
tarall10 tarall10 8 years
I keep apples and bananas, ak-mak crackers, laughing cow cheese, almonds and/or walnuts, yogurt, and frozen fruit to mix in with my yogurt.
LBGangel LBGangel 8 years
I love the 100-calorie popcorn packs, I keep them in my desk at all times! They don't spoil when i forget them in the drawer :p On my desk I currently have an orange and a banana and an indivual package of almonds.
amandaaa amandaaa 8 years
granola bars, 100-calorie packs, various bars (larabar, jocalat, etc.). sometimes portioned trail mix or nut mixes
soccerkim soccerkim 8 years
Almonds, apples, cottage cheese. :)
Graze-With-Me Graze-With-Me 8 years
Today I have a greek yogurt, a banana and an apple. I always bring larabars on Fridays, it's like my little treat. Also I drink green tea and other herbal teas all day to help keep me warm and satified.
foxie foxie 8 years
I usually bring an apple or a banana, soy yogurt, and sunflower seeds.
SweetNGlow SweetNGlow 8 years
I keep Justin's organic peanut butter squeeze packs in my desk drawer. It goes great with an apple, baby carrots, or Greek yogurt as mid-afternoon snacks.
kia kia 8 years
I always have a larabar with me (chocolate mole), but I usually take almonds, an apple, and lately fiberful fruit leathers from Trader Joe's.
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