Spicy Hummus Salad Dressing Recipe
Boost Your Calorie Burn With a Spicy, Protein-Packed Salad Dressing
High in fiber, protein, and zinc — and possibly helpful for weight loss — there's every reason to eat more chickpeas. This hummus-based salad dressing does double duty by imparting a creamy flavor to your favorite greens without the calories of a less-healthy option like ranch. At less than 65 calories a serving, this spicy dressing is a go-to for almost any kind of salad.
Chipotle Hummus Dressing
Adapted from Sabra
Ingredients
- 1/2 cup hummus
1/2 red bell pepper, chopped
1 chipotle pepper, sliced
1/4 cup almond milk, plus more if necessary
1 tablespoon rice wine vinegar
Directions
- Place all ingredients in blender, and blend until smooth. Add more milk if you'd like a smoother consistency.
Source: Calorie Count
Information
- Category
- Condiments/Sauces, Dressings
- Cuisine
- North American
- Yield
- 6 servings
- Total Time
- 9 minutes, 59 seconds
Nutrition
- Calories per serving
- 65
