Skip Nav
Beginner Fitness Tips
What You Need to Know About Adding Muscle to Your Frame
Holiday Fitness
A 12-Month "I Am Strong" Challenge Better Than Any New Year's Resolution
Healthy Recipes
15 Crazy-Good (and Healthy) Avocado Recipes to Make on the Regular

Spinach Strawberry Salad Recipe

A Reader Recipe: Spinach Strawberry Salad with Roasted Asparagus

Celebrate the season with this strawberry, spinach, and roasted asparagus salad from FitSugar reader For The Love of Fiber.

Spinach Strawberry Salad with Roasted Asparagus and Balsamic Vinaigrette

Flavor combinations explode with this seasonal (and detoxifying) spring salad.

Get the full recipe after the break!

Ingredients

  • 1/2 tbsp. balsamic vinegar
  • 1/2 tsp. raw, local honey
  • 1 tsp. Dijon mustard
  • 1/4 cup extra virgin olive oil
  • 8 cups baby spinach
  • 1 cup fresh strawberries, sliced
  • 1/2 lb fresh asparagus, sliced on the diagonal into 1-inch pieces
  • 1/4 cup crumbled goat cheese
  • 1 tsp. extra virgin olive oil
  • 1 tsp. balsamic vinegar

Prep

  1. Preheat oven to 400 degrees. Prepare balsamic vinaigrette by whisking 1 tbsp. balsamic vinegar, honey, Dijon mustard, and olive oil together. Set aside.
  2. Place sliced asparagus on baking sheet, drizzle with olive oil and balsamic vinegar and bake for 10 minutes.  Remove from oven and allow to cool.
  3. Toss spinach with vinaigrette. Divide evenly among four plates, top with strawberries, asparagus, and goat cheese. Drizzle remaining dressing over top, and serve.

Yield: 4 servings
Prep Time: 10 min

  • Calories: 220
  • Total fat: 19 g
  • Saturated fat: 5 g
  • Cholesterol:  11 mg
  • Sodium: 152 mg
  • Total carbohydrate: 8 g
  • Dietary Fiber: 4 g
  • Sugars: 3 g
  • Protein: 6 g

Visit www.fortheloveoffiber.com for more recipes, and don't forget to share yours in our Healthy Recipe group!

Budget-Friendly, High-Protein Recipes
Healthy Avocado Recipes
Turmeric Tonic Recipe
The 80/20 Rule For Wellness
Whole30 Lunches to Take to Work
Kebby's Keto Ice Cream
What Should I Be Eating For Breakfast?
Healthy Sweet Potatoes Recipes
What Is Golden Milk?
Health Lessons to Know by Age 21
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds