Start Your Week Off Right With 15 Minutes of Guided Meditation

Jan 9 2017 - 2:45pm

Use this 15-minute meditation to set an intent for a successful week [1] — Fitness
You'll never guess how this nun started running triathlons [2] — Women's Health
Spice-packed recipes that will bring flavor to the dinner table [3] — Cooking Light
10 superfoods to eat for weight loss [4] — Health
11 things healthy people never say [5] — Real Simple
Stores you never knew sold workout clothes [6] — Shape
How to relieve ailments without taking meds [7] — Women's Running
37 things to let go of in 2017 [8] — POPSUGAR Smart Living

Links:
[1] http://www.fitnessmagazine.com/mind-body/meditation/15-minute-guided-meditation-video/?socsrc=fitfb15popsugar
[2] http://www.womenshealthmag.com/fitness/86-year-old-triathlete-nun
[3] http://www.cookinglight.com/food/spicy-dinner-recipes/?xid=ckl-popsugar
[4] http://www.health.com/health/video/0,,20970338,00.html
[5] http://www.realsimple.com/health/first-aid-health-basics/things-healthy-people-never-say/?xid=rs-popsugar
[6] http://www.shape.com/fitness/clothes/9-stores-you-never-knew-had-workout-clothing
[7] http://womensrunning.competitor.com/2017/01/health-wellness/relieve-common-ailments-without-meds_69956#JwvPPa8ZVVKpCveU.97/?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[8] https://www.popsugar.com/smart-living/Things-Let-Go-42898577

POPSUGAR

Start Your Week Off Right With 15 Minutes of Guided Meditation