Skip Nav
Love It. Save Your Favorites Now.
Shoulder Shaping Strength Training Routine
View On One Page
ADVERTISEMENT ()
Start Slideshow

It's never too late to sculpt sexy shoulders, so here's a routine devoted especially to that area. Grab a set of dumbbells and go through this sequence once. Be sure to rest between exercises if you need to give your shoulder muscles a break.

Source: Thinkstock

Start Slideshow
Around The Web
Use a Book For These Mobility Exercises From TikTok
Workouts
Improve Range of Motion With These Strength and Mobility Moves — All You Need Is a Book
by Maggie Ryan
Best Yoga Leggings
Fitness
Go Ahead and Stretch It Out in These Ultracomfortable Yoga Leggings
by Shelcy Joseph
Fat-Burning Lower-Body Dumbbell Workout
Workouts
Got Half an Hour? Try This Fat-Burning, Lower-Body Dumbbell Workout
by Samantha Brodsky
45-Minute Dumbbell Strength Workout
Workouts
Get Strong All Over and Sweat Like Heck With This 45-Minute Total-Body Dumbbell Workout
by Maggie Ryan
45-Minute Dumbbell AMRAP Workout
Workouts
Want to Feel Sore Tomorrow? This 45-Minute AMRAP Workout Has Your Name All Over It
by Maggie Ryan
10-Minute Equipment-Free Pilates Core Workout From Isa Welly
Workouts
Strengthen Your Core Without Getting Up! Try This Intense 10-Minute Pilates Workout
by Jenny Sugar

From Our Partners

Now You Know

No Time to Die Release Date Pushed Back to 2021

Entertainment News

No Time to Die's Premiere Date Has Been Pushed Back Again

by Mekishana Pierre

Fitness

Biden Orders US to Rejoin WHO — What That Means and Why It's Crucial During a Pandemic

by Maggie Ryan

Entertainment News

Ava DuVernay Just Signed a Podcast Deal With Spotify, and Our Ears Are Ready

by Monica Sisavat

Celebrity News

Anderson Cooper Was "Transfixed" in an Interview With Amanda Gorman After the Inauguration

by Chanel Vargas

Entertainment News

We Didn't Expect to Love Billie Eilish and Rosalía's Collab This Much, but Here We Are

by Monica Sisavat

Celebrity News

11 Women Who Are Doing the Damn Thing With the #BussItChallenge

by Grayson Gilcrease

Entertainment News

Bridgerton Has Been Renewed For Season 2, and It Will Be All About Lord Anthony

by Kristin Harris

Celebrity News

Andrea Hall Made History When She Led the Pledge of Allegiance on Inauguration Day

by Karenna Meredith

Latest Fitness
We're Hiring! Write For Us Advertise With Us About Us Contact Archives
Power Your Happy POPSUGAR at Kohl's Collection Beauty by POPSUGAR POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2021 Group Nine Media Inc.