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Shoulder Shaping Strength Training Routine
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It's never too late to sculpt sexy shoulders, so here's a routine devoted especially to that area. Grab a set of dumbbells and go through this sequence once. Be sure to rest between exercises if you need to give your shoulder muscles a break.

Source: Thinkstock

Bent Over Lateral Raises
Upright Row With Overhead Shoulder Press
Tipping Row
Shoulder and Calf Toning Plank to Pike
One Elbow In, One Elbow Out
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