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Stretchy When Wet: Stretches to Do in the Shower

The shower is an excellent place to stretch. I stretch in line at the grocery store and I do stretches in my bed, so why not stretch in the shower? I turn on the soothing hot water, close my eyes, and do these simple stretches as the warm water relaxes my muscles. Give them a try next time you hop in the shower.

Wide Squat
Clasped Neck Stretch
Shoulder Opener
Heart Opener
Standing Backbend
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Stretching In The ShowerShower StretchesStretchesFitness
Join The Conversation
gmcmurray gmcmurray 3 years

I do leg/calf stretches in shower, works great.

Rachel8103693 Rachel8103693 4 years
My shower is not that big !!! lol you already have to be really flexible to pick up the soap when it fell haha
missmaharrani missmaharrani 4 years
Yeah! Tried this..relaxing! :)
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