Summer Workouts for Women

Leave your gym pass at home, we have eight workouts that must be done while it's still hot! Although Spin class and the treadmill do the trick, so will dusting off your mountain bike and going for a hike. No matter your location or fitness level, these outdoor workouts guarantee a good burn and a fun break from your weekly routine. Grab a workout buddy and soak up the sun, Fall will be here before you know it.