4 Unexpected Benefits of Body Fat

POPSUGAR

4 Unexpected Benefits of Body Fat

Jan 9 2015 - 11:47am

The unexpected benefits of a little extra padding [1] — Shape
How to feel more confident in balancing yoga poses [2] — Women's Health
The hottest fitness gadgets to check out in 2015 [3] — POPSUGAR Tech
Calorie-torching moves that will help you tone all over [4] — Self
What really works when it comes to kicking a hangover [5] — Health
The tricks to becoming a great hill runner [6] — Women's Running
Warm up with over 100 slow-cooker recipes [7] — Cooking Light

Source URL
https://www.popsugar.com/fitness/Surprising-Benefits-Body-Fat-36510591

Links:
[1] http://www.shape.com/lifestyle/mind-and-body/4-unexpected-benefits-body-fat
[2] http://www.womenshealthmag.com/fitness/how-to-balance?cid=Synd_Popsugar_BalancingTips_Content-Fitness_January15_BalancingTips
[3] https://www.popsugar.com/tech/Best-Fitness-Gadgets-2015-36500868
[4] http://video.self.com/watch/trainer-to-go-the-busy-lady-20-minute-body-weight-routine?mbid=synd_fitsugar
[5] http://www.health.com/health/gallery/0,,20452426,00.html
[6] http://womensrunning.competitor.com/2014/12/training-tips/4-simple-tricks-becoming-great-hill-runner_33996?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014
[7] http://www.cookinglight.com/food/top-rated-recipes/slow-cooker-favorites?xid=ckl-popsugar