Skip Nav
Heathy Eating Tips
Are You Eating Too Much Protein?
CBD Oil
I Took CBD Oil For 7 Days For Anxiety — Here's What Happened
Healthy Recipes
If You Want to Lose Weight and Still Drink, Read This

Taking Cocoa to Heart

Click to Read

Taking Cocoa to Heart Cocoa may be an aphrodisiac, but according to Marissa Lippert, MS, RD, it helps your heart in other ways, too.

Pure cocoa is packed with magnesium and flavonols (antioxidants), which relax blood vessels and can help lower blood pressure. Read more to learn the healthy ways to get the benefits.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds