Skip Nav
Beginner Fitness Tips
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Calorie Breakdowns
33 Healthy Breakfast Ideas All Under 350 Calories
Workouts
If You Lift Weights, You'll Love These Quotes

Test Case #2: Tone Your Love Handles - How's It Going

Test Case #2: Tone Your Love Handles - How's It Going

So it has been a week since the Love Handle workout. It is a "test case" and I want to know if you feel or see any results. Really, I do...do you have any questions or feedback? I really want to know.

This 4 minute workout is something that you can do every day, it is not like lifting weights where you are supposed to take a day off.

If you haven't started - you should try it. There is even a printable version for you to take to the gym with you (since not everybody works out in the living room with her or his laptop).

There is also a great Pilates based 4 minute abdominals routine for you to try too.

Coming soon - ARMS!!!! Tank top season is rapidly approaching.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds