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Test Your Calorie Needs Smarts

Calorie needs depend on weight, age, gender and activity level, as well as individual metabolic rate. The USDA Center for Nutrition Policy and Promotion provide a rough estimate, of which this exam is based. So test your smarts on general calorie needs with this little quiz.

To see how many calories you should be consuming for your height and weight, check out the Fit Calculator.




Source

Test Your Calorie Needs Smarts

Women ages 31 to 50 who exercise less than 30 minutes a day need...

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