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Time Limits on the Treadmill

Do You Obey Time Limits on the Treadmill?

When I worked from home, I'd take a late morning break to join my workout buddy at the gym. It was a great time to go because the cardio machines were never full and there never was a wait.

These days when I go peak times I sometimes have to wait to hop on a treadmill. So when it's my turn and the gym is super busy I make sure I don't overstay my welcome and stick to the 30-minute rule. But I admit that although I usually keep my cardio workout close to the half-hour mark, I don't always keep the keenest eye on the time if the people for waiting for machines are out of my line of sight. Do you get off when your time's up?

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