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Tips on Cutting Calories 2010-01-21 10:00:11

Speak Up: Tips on Cutting Calories

With 2010 in full swing, many of us have jumped feet first into healthier lifestyles to slim down. Aside from regular exercise, getting portions under control during meal and snack times is a great way to reduce our calorie intake and help the scale budge.

I'm sure many of you have tips tucked away in your healthy tool belt for cutting calories, such as using skim milk in your coffee instead of cream or lemon juice instead of salad dressing. Although you may save only a few calories here and there, those little bits really add up and can help you get lean. Help other FitSugar readers meet their weight loss goals by sharing your calorie-cutting tips below.

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