Skip Nav
Calorie Breakdowns
The Beer Brands to Reach For When You're Watching Your Weight
Shopping Guide
The New Nike Flyknit Macaron Collection Has Our Feet Screaming "YUM!"
Class Fitsugar
Total-Body Super Tabata — Get Ready to Sweat!
Around The Web
Join The Conversation
Kim-Foster-MD Kim-Foster-MD 5 years
Yes! I totally believe that indulgences and "cheating" have a place in a healthy lifestyle. I write about this A LOT, and have a whole theory around it (I call it Wicked Healthy). Trying to achieve a "perfectly" healthy lifestyle is not only unattainable, it's no fun. And you won't stick with it. I think building in some wiggle room for indulgences means you're more likely to stay true for the long haul, and be healthier overall. More thoughts on this, if you're interested... http://wp.me/p1q6vt-17
Things You Shouldn't Say to New Moms
Peruvian Recipes
How Do I Lose Weight?
Whole30 Smoothie Recipe
What's the Best Workout For Losing Weight?
Christina El Moussa's Diet
BBG Weight-Loss Transformation: Brooke
Gaining Weight Is OK Instagram
Things That Only Working Moms Understand
Free Health Resources in College

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds