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Tone Your Love Handles: Exercise Video

This video is all about toning up your love handles. Yep — just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area. To lose weight at your waist you need to commit to a cardio workout plan which will help you lose fat all over. Toning up the muscles under those love handles will both strengthen your core and give you a firmer look through your waist.

So give a little love to your love handles; I am sure they will enjoy the attention. There is now a printer friendly version of the love handle workout so you can take it with you to the gym.

Join The Conversation
inlove23 inlove23 7 years
To le5 push ups are seriously the best. I HATED them with a passion, but now after a week I can feel myself get stronger and I can do more in one sitting and lower myself more. I'm defiantly seeing great results.
Ladii-Rae Ladii-Rae 8 years
good luck!
Ladii-Rae Ladii-Rae 8 years
Im going to try this. i been looking for something that i know will guarantee these lil monsters to be gone in no time. im gonna have to work extra hard because im on a time limit.
kashaka kashaka 10 years
ok im gonna try this i dont have love handles but i have so excess fat around my waist...wich sucks cause im md skinny like an umpalumpa lol or an apple with skinny chicken legs...
darkpassion darkpassion 10 years
Yeah I'll try it. Seems easy
yomama yomama 10 years
I definately need to get rid of my "muffin top" I feel the burn in my abs already!
daniemre daniemre 10 years
:) i can do it
Tiger_Lily Tiger_Lily 10 years
the exercises are great! thanx a lot:)
sls1825 sls1825 10 years
This looks great! I can't wait to try it tonight.
fetishizedarma fetishizedarma 10 years
Hey, does anyone know of what you could use as replacements for the weights? I don't have any dumbbells on me. What compact household object would be about the appropriate weight?
aris4l aris4l 10 years
The side crunches did WONDERS for my love handles!!!
suzanne suzanne 10 years
That was nothin'... I can so do this!!! :WOOHOO:
suzanne suzanne 10 years
I'm late to this, but how's it going? I'll give it a try... starting today. Did you ever get an arm one to do? I'm going to do a before and after photo and measure...
scratch5 scratch5 10 years
I have totally lost my waist with all this child bearing stuff. I am going to do this and try to get my man to do it too. He could use some love handle work too!!
Fitness Fitness 10 years
SO Sorry jc82. We were having some technical issues!!!! It is all fixed now, so check out the video.
jc82 jc82 10 years
The video will not play anymore :( Where can I find it????
Pinkrabbit Pinkrabbit 10 years
I am going to try this too! I agree that I would like one to do my arms. ~Melissa~
WatchMeSparkle WatchMeSparkle 10 years
Those exercises look awesome! I'm going to try them tonite at the gym. I wish there were images we could print out or something- I'm afraid I won't remember them all!
vigilante vigilante 10 years
I can do a few of those but threading the needle is out for me. Can't stabilize myself on my right arm like that at the moment. I'm in for the other exercises though!
Linda-McP Linda-McP 10 years
Great sequence of exercises. Thanks, Fit. Keep these videos coming!
le5 le5 10 years
I'll give it a try! I'd love to get my arms that toned too ... any good tips?
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