Skip Nav
Class Fitsugar
A Total-Body Workout to Build Metabolism-Boosting Muscle
Health News
Former Playmate Who Shamed a Naked Woman on Snapchat Is Convicted
Beer
A Calorie Comparison of Your Favorite Beers

Treadmill Workouts and Tips

Treadmill Tips, Workouts, and Tricks For All Fitness Levels

treadmillIf you're stuck indoors, treadmills are an excellent way to get in some cardio time — minus wet weather or pollen counts. Whether you're a beginner or an advanced treadmill user, here is everything you need to know to get the most out of this favorite cardio machine.

Image Source: Thinkstock
Around The Web
Join The Conversation
fitisthenewblack fitisthenewblack 6 years
treadmill dancing is fun as well, you can get a Tracy Anderson webisode or try some from YouTube, it helps make the treadmill a little less boring!
bcn1000 bcn1000 6 years
I love the treadmill workouts, but I'm getting bored. Please post a new one!
Bodyweight HIIT Workout
C-Section Recovery
Toddler Activities
Things That Only Working Moms Understand
Jasmine Tookes Elevated Heel Squats
What Shoes Should I Wear With a Foot Injury?
Bad Parenting Habits
Annoying Things People Do on the Treadmill
Britney Spears on Treadmill With Weights
Recast Results for Speed
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds