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Triceps Dips vs. Lunges

We all have exercises we love and exercises we work hard to avoid. I have heard complaints about both triceps and lunges. These two exercises are workout staples for me. Each exercise has so many variations and you can make them both walk.

Actually crab walks and walking lunges sound like a great pair of full body exercises, and I think I will do them at my next workout. So obviously, I love them both. In the battle for your heart, which exercise do you love more?

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any any 7 years
i have this kinda love/hate relationship with lunges!!! but i started to do them again!!! might star doing squats too
ElectroPopTart ElectroPopTart 7 years
Being a guy, I tend to have a fitter lower section so leg exercises feel like waste of time. Most of my leg work comes from running, dancing, and other cardio activities.
tessie tessie 7 years
For tricep dips I just use a sturdy chair and the height works out fine.
amandaaa amandaaa 7 years
i've got stronger legs, so i prefer lunges
sparklestar sparklestar 7 years
Tricep dips! I have a spoon body shape so I can't do lunges without jeopardizing my body shape. Tricep dips are fun. :D
Silje Silje 7 years
I love lunges, but hate triceps dips, my elbows make this awkward creaking and cracking sound, so I suspect that dips are not for me.
Allytta Allytta 7 years
i haaate Triceps Dips, i'd rather do anything, but them. my wrists hurt like hell after 2 dips.
aeschere aeschere 7 years
i take my vote back! i voted for lunges because i hate them, not love them.. argh.. i cannot read..
shiningeyes shiningeyes 7 years
I have no problem with my triceps... but I always struggle with form when it comes to the lunges. I always feel like I'm going to fall over.
imLissy imLissy 7 years
I hate lunges, but I do them anyway. Tricep dips are awkward! I've tried different heights, I just can't seem to get into a comfortable position.
kimmieb124 kimmieb124 7 years
I despise lunges, but I do them anyway because they are good. I love tricep dips! In general, I actually prefer upper body exercises, but I do lower body anyway just to keep everything balanced out.
KMattes KMattes 7 years
I also HATE lunges.
Renees3 Renees3 7 years
ohhhh I hate lunges. They just kill me. I have really bad ankles and not so great balance so I always feel like I'm going to kill myself!
poptart-princess poptart-princess 7 years
i hate them both but love the results. gotta suffer for beauty ( and your booty ).
insanitypepper insanitypepper 7 years
I find triceps dips awkward, but I could do lunges all day.
VeeKeeTee VeeKeeTee 7 years
I find tricep dips a little hard to do because I can never find a surface of the right height
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