Skip Nav
Fitness Inspiration
23 Breathtaking Shots of Ballerinas Against City Backdrops
Cardio Workouts
No Matter What Your Mood, We Have a Treadmill Workout For You
Healthy Recipes
15 Healthy, Protein-Packed Dishes That Will Make You Fall in Love With Ground Beef

Turmeric Shot Recipe

No Morning Is Quite Complete For Me Without This Turmeric Tonic

If there's one thing I make sure I eat every single day, it's turmeric. Sounds like a strange spice to include in your diet every day, I know. But after suffering from serious stomach issues in my early 20s, I had plenty of specialists, nutritionists, and dietitians suggest I add turmeric to my meals — but how? A gastroenterologist even went as far as advising me to chase two teaspoons of the powder with water every morning, something I quickly realized wasn't for me. It wasn't until dietitian Chloe McLeod gave me her recipe for an anti-inflammatory shot that I discovered a delicious way to reap the benefits of turmeric without having to suffer through the overpowering taste.

Not just a recommendation for people with digestion issues, turmeric is a natural anti-inflammatory that can help ease muscle soreness, offer relief for achy joints, and aid with weight loss.

Get your daily dose of golden goodness with this delicious turmeric shot. It's simple to make and even easier to drink, so do your body a favor and make this the first thing you sip every day.

Turmeric Shot

Turmeric Shot

Turmeric Shot Recipe

Ingredients

  1. 1 teaspoon turmeric
  2. 1 teaspoon of ginger
  3. Cracked pepper
  4. Handful of blueberries (or kiwi fruit)
  5. 1/2 cup of water

Directions

  1. Blend the turmeric, blueberries, ginger, water, and pepper until smooth. Enjoy immediately.
Image Source: POPSUGAR Photography
Healthy Meal-Prep Ideas
Healthy Air Fryer Recipes
Low-Carb, High-Protein Breakfasts
Healthy Low-Carb Dinner Recipes
What Does Meghan Markle Eat?
Apple Cider Vinegar Drink Recipe
Instant Pot Recipes For Weight Loss
Healthy Dinner Recipes For 2
Healthy Shrimp Recipes
Keto Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds