Skip Nav
Healthy Recipes
15 Easy Low-Carb Recipes You Can Make in Your Slow Cooker
Wolfgang Puck Vegan Oscars Dishes on Ellen DeGeneres Show
Oscars
Wolfgang Puck Shares His Vegan Oscars Party Dishes on Ellen, Including Raw-Apple "Sushi"
Is Kombucha Bad For Your Teeth?
Healthy Living
We Asked Dentists If Kombucha Is Damaging to Your Teeth, and You Might Want to Sit Down
Burn by Rebecca Louise Workout Plans
Workouts
Feel the Burn With Rebecca Louise on Glow by POPSUGAR
Fitness Gear
Yogis, Listen Up! These 13 Products Will Take Your Practice to the Next Level

Turmeric Shot Recipe

No Morning Is Quite Complete For Me Without This Turmeric Tonic

If there's one thing I make sure I eat every single day, it's turmeric. Sounds like a strange spice to include in your diet every day, I know. But after suffering from serious stomach issues in my early 20s, I had plenty of specialists, nutritionists, and dietitians suggest I add turmeric to my meals — but how? A gastroenterologist even went as far as advising me to chase two teaspoons of the powder with water every morning, something I quickly realized wasn't for me. It wasn't until dietitian Chloe McLeod gave me her recipe for an anti-inflammatory shot that I discovered a delicious way to reap the benefits of turmeric without having to suffer through the overpowering taste.

Not just a recommendation for people with digestion issues, turmeric is a natural anti-inflammatory that can help ease muscle soreness, offer relief for achy joints, and aid with weight loss.

Get your daily dose of golden goodness with this delicious turmeric shot. It's simple to make and even easier to drink, so do your body a favor and make this the first thing you sip every day.

Turmeric Shot

From Chloe McLeod

Turmeric Shot Recipe

Ingredients

  1. 1 teaspoon turmeric
  2. 1 teaspoon of ginger
  3. Cracked pepper
  4. Handful of blueberries (or kiwi fruit)
  5. 1/2 cup of water

Directions

  1. Blend the turmeric, blueberries, ginger, water, and pepper until smooth. Enjoy immediately.
Image Source: POPSUGAR Photography
Latest Fitness
All the Latest From Ryan Reynolds