POPSUGAR

Jan 31 2018 - 11:40am

Turmeric Elixir

From Paula Simpson, holistic nutritionist and cofounder of Zea Skin Solutions [1]

Turmeric Tonic Recipe

Ingredients

  1. 4-inch piece fresh turmeric
    3-inch piece fresh ginger
    3 unpeeled lemons
    4 cups water (spring or coconut)
    1/8 teaspoon paprika
    Raw honey to desired taste

Directions

  1. Combine the fresh turmeric, ginger, and lemons in a juicer.
  2. Pour fresh juice into the spring or coconut water.
  3. Add the paprika and raw honey to taste.
  4. Stir well and transfer to airtight glass container.
  5. Drink elixir in mini juice glasses 2-3 times per day between or right before meals.
  6. Store in the fridge for up to 3 days.

Source URL
https://www.popsugar.com/fitness/Turmeric-Tonic-Recipe-43307288