This Upbeat Holiday Playlist Will Make Your December Workouts So Much More Festive

Dec 2 2016 - 11:05am

An upbeat holiday playlist for those long-distance runs [1] — Women's Running
You'll fall hard for this almond ginger smoothie [2] — Fitness
Torch your whole body with this 5-pound dumbbell workout [3] — Women's Health
A lightened-up lasagna that slashes calories [4] — Cooking Light
These 3 sports may help you live longer [5] — Health
Why you should break a sweat every day [6] — HuffPost Healthy Living
9 reasons avocado toast will always be no. 1 in our hearts [7] — POPSUGAR Latina

Links:
[1] http://womensrunning.competitor.com/2016/12/just-for-fun/upbeat-holiday-playlist_68797#2WyUJEaeAgqIDF2L.97/?utm_source=popsugar_web&utm_medium=link&utm_campaign=content_share_2014%0A
[2] http://www.fitnessmagazine.com/recipes/drink/smoothie/almond-ginger-monkey-smoothie-recipe/?socsrc=fitfb15popsugar
[3] http://www.womenshealthmag.com/fitness/five-pound-dumbbell-workout
[4] http://www.cookinglight.com/healthy-living/weight-loss/how-to-make-spaghetti-squash-lasagna-video/?xid=ckl-popsugar
[5] http://www.health.com/fitness/sports-for-longer-life
[6] http://www.huffingtonpost.com/deanna-minich-phd/4-reasons-to-break-a-swea_b_13305850.html?section=us_healthy-living
[7] https://www.popsugar.com/latina/Reasons-Avocado-Toast-Best-42471073

POPSUGAR

This Upbeat Holiday Playlist Will Make Your December Workouts So Much More Festive