Skip Nav
Intermediate Workouts
Take the Plank Challenge to Carve Your Core
Class Fitsugar
A 30-Minute Tabata Session to Burn Some Serious Calories
Healthy Eating Tips
The 1 Ingredient I Add to My Smoothie Every Morning to Poop Like a Champion

The Ups & Downs of Weight Loss

The Ups & Downs of Weight Loss

Do you understand the ups and downs of weight loss? Here are a few questions for you to see just how much you know.

Source



The Ups & Downs of Weight Loss

How many calories equals one pound?

Progress  
Join The Conversation
intensebandgeek intensebandgeek 10 years
Lol, that last question got me. Tricky, tricky! :p
mwmsjuly19 mwmsjuly19 10 years
3 out of 4. I got the calories burned question wrong. Good info to know!
Pinkgirl88 Pinkgirl88 10 years
yay i got a four out of four--- but you almost had me on that last one :)
artibuxi artibuxi 10 years
4 out of 4!
Anais18 Anais18 10 years
yay! I got them all right :-)
pinkflats pinkflats 10 years
"the ups and down of weight loss" that's what I'm going through right now. blech. but i did like the last question, in that i can still weigh the same because of muscle and lose inches as well. i'll try to keep that in mind the next time.
Maria84 Maria84 10 years
wow only got half right. Maybe thats why I need help losing those last 10 pounds
JBlondie JBlondie 10 years
Ok, so this really has nothing to do about the little quiz, but it is a down of weight loss......stretch marks :( I have never been overweight but recently I have lost a little weight in my thighs and hips and now I have stretch marks on the sides of my upper thighs and hips. How do I get rid of them or make them less noticeable. It's not like they are REALLY noticeable but they bother me. Any ideas, tips??? Thanks!
tabloidprincess tabloidprincess 10 years
I got three out of four right! wow.
kiddylnd kiddylnd 10 years
You got me on that last one! As soon as I clicked FINISH I realized what the question said and laughed. Yes, of course a pound is a pound is a pound. Duh.
megw06 megw06 10 years
At the end it told me I chose different answers than I actually did. Did that happen to anyone else?
Meal Prep Hacks For Weight Loss
Macro Snack Ideas For Weight Loss
What to Eat For Snack to Lose Weight
Walk, Run, Sprint Interval Workout
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds