Skip Nav
Strength Training
How Strength Training Helped Me Change My Life For the Better
Body Positivity
How My Battle With Weight Forced Me to Look Beyond the Scale
Sneakers
10 Millennial Pink Sneakers You'll Never Want to Take Off

Vegan Buckwheat Porridge Recipe

A Reader Recipe: Creamy Vegan Buckwheat Porridge

Power up your weekend breakfast with this recipe for creamy vegan buckwheat porridge from POPSUGAR reader Prepel.

A great breakfast alternative if you are sensitive to gluten.

Creamy Vegan Buckwheat Porridge

Creamy Vegan Buckwheat Porridge

Creamy Vegan Buckwheat Porridge

Ingredients

  1. 1/4 c raw buckwheat groats
  2. 1/4 c soy milk (or milk of choice)
  3. 1 c water
  4. 1/2 small banana, thinly sliced
  1. For additional mix-in ingredients:
  1. Cinnamon
  2. Chopped fruit
  3. Nut/seed butter

Directions

Grind buckwheat groats in a spice/coffee grinder for 2-3 seconds, two times. There should be some larger pieces left of the groats. In a small saucepan bring buckwheat, water, and milk to a boil and reduce heat, stirring frequently. After four minutes stir in banana and keep whisking frequently for two more minutes. Serve with cinnamon, chopped fruit, and nut/seed butter. I added a teaspoon of homemade sunflower butter.

Join The Conversation
Gluten-Free Chickpea Cookie Dough Recipe
Disneyland Deep-Fried Corn on the Cob
Chicken Recipe | GFF Magazine
Chick-fil-A Gluten-Free Bun
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds