Skip Nav
Healthy Recipes
2-Ingredient Chocolate Chip Banana Ice Cream Bites
Healthy Eating Tips
A Professional Dancer Tells Us Exactly What She Eats (and Doesn't) Every Day
Game of Thrones
Winter Might Be Here, but This Game of Thrones Finale Workout Will Heat Things Up

Vegan Buckwheat Porridge Recipe

A Reader Recipe: Creamy Vegan Buckwheat Porridge

Power up your weekend breakfast with this recipe for creamy vegan buckwheat porridge from POPSUGAR reader Prepel.

A great breakfast alternative if you are sensitive to gluten.

Creamy Vegan Buckwheat Porridge

Creamy Vegan Buckwheat Porridge

Creamy Vegan Buckwheat Porridge

Ingredients

  1. 1/4 c raw buckwheat groats
  2. 1/4 c soy milk (or milk of choice)
  3. 1 c water
  4. 1/2 small banana, thinly sliced
  1. For additional mix-in ingredients:
  1. Cinnamon
  2. Chopped fruit
  3. Nut/seed butter

Directions

Grind buckwheat groats in a spice/coffee grinder for 2-3 seconds, two times. There should be some larger pieces left of the groats. In a small saucepan bring buckwheat, water, and milk to a boil and reduce heat, stirring frequently. After four minutes stir in banana and keep whisking frequently for two more minutes. Serve with cinnamon, chopped fruit, and nut/seed butter. I added a teaspoon of homemade sunflower butter.

Join The Conversation
Apple Cider Vinegar Drink Recipes
Recipes That Use Avocado in Unexpected Ways
Banana, Almond Butter, Sweet Potato Breakfast
Sweet Paleo Breakfast Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds