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Vegetables With the Most Fiber

Not All Veggies Are Created Equal: 10 Best Sources of Fiber

Vegetables With the Most Fiber
Image Source: POPSUGAR Photography / Anna Monette Roberts

To get your daily quota of roughage, everyone says to eat your veggies. While eating vegetables is a great way to get your fiber, some veggies give a better fill than others. If you're struggling to get the 25 to 30 grams needed each day, be sure to include these 10 high-fiber veggies in your diet.

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