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Video on How to Tone Your Abs With Yoga

Work Your Abs With Yoga!

We all know that yoga is a great way to de-stress, but the ancient practice can also help you tone your midsection. You can fire up your abs by simply rounding your spine as you move from downward dog into plank. Add a twist and you're working your obliques. Watch this video to learn three moves that target your abs while working your arms and booty, too. Can you tell that I love these exercises?

Join The Conversation
diesdre diesdre 6 years
So here is where Zelana is! I was missing her on BellaTv.
ZaraDrake ZaraDrake 6 years
and Zelana looks like me..omg so scary Iv'e found my look-alike :p x
ZaraDrake ZaraDrake 6 years
Lover these exercises!thanks so much :D
et-moi et-moi 6 years
that last move is killer. love it!
KWM KWM 6 years
I only wish I could do that oblique one at the end!
lifeloveandlattes lifeloveandlattes 6 years
Definitely going to try these!
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