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Walnut Butter Hummus Recipe

Reader Recipe: TLT With Walnut Butter Hummus

Doesn't this sandwich from FitSugar reader onthevedge look good? She shared her recipe for the sammie and a walnut butter hummus spread in the Healthy Recipe Group.

We had purchased two kinds of tempeh from Essene: our regular standby from Lightlife and the Organic Smoky Tempeh Strips. We had tried the latter at a local cafe, so we knew the strips were good. I refuse to call it "Fakin' Bacon" because it's really just tempeh with soy sauce and spices and doesn't taste like bacon at all. Time for TLTs . . . with some H.

See the walnut butter hummus recipe when you

.

Walnut Butter Hummus (from Lauren at HelloPa)

1/3 cup walnut butter (make your own if you don't have any)
1 garlic clove, quartered
1 14-ounce can chickpeas beans, drained
1/3 teaspoon orange zest
1/4 cup orange juice
salt to taste
pepper to taste

Mix in food processor until smooth. Add 1/4 cup of water slowly if you desire a creamier consistency.

To see how onthevedge made her TLT, head over to the Healthy Recipe Group — while there, post your own recipe with original photos. It could be featured here on FitSugar's homepage!

Join The Conversation
foxie foxie 6 years
Yum!! I love making tempehcon-lettuce-tomato sammies. ;-)
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