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Want to Lose Weight? Know the Facts?

If 2009 is your year to lose weight, then you need to know a few facts in order to make that happen. Earlier this month we reviewed weight loss facts, but there are a few more things I want to make sure we all understand about dieting. Take this quiz to see if you know your weight loss facts.


Want to Lose Weight? Know the Facts?

If you're trying to lose weight, it's most important to watch your . . .

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