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Want to Lose Weight? Know the Facts?

If 2009 is your year to lose weight, then you need to know a few facts in order to make that happen. Earlier this month we reviewed weight loss facts, but there are a few more things I want to make sure we all understand about dieting. Take this quiz to see if you know your weight loss facts.


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Want to Lose Weight? Know the Facts?

If you're trying to lose weight, it's most important to watch your . . .

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