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Heathy Eating Tips
Are You Eating Too Much Protein?
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Camarogirl67 Camarogirl67 7 years
Oooh thanks from me too for that dressing recipe, Anon! I'm trying that tonight.
danakscully64 danakscully64 7 years
The girl in the picture looks like a grown up version of my baby/childhood photos. Same hair (color and cut), dark eyebrows, light eyes, and fair skin. It's kind of creepy :p Some of these tips are useful, I've been working out and not seeing results at all. I think it's time to change my diet. I won't give up my oil dressing though, as long as I portion and dip, I don't eat a lot.
Fitness Fitness 7 years
I definitely think olive oil is a healthy fat, but most salads I meet are over dressed. I usually add nuts to my salads for healthy fats that contain fiber and other nutrients as well. Thanks for the salad dressing recipe Anon. I love adding fresh herbs to my dressing.
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