Skip Nav
Vegan
Low-Calorie, No-Bake Brownies — They're Vegan, Too!
Dinner
Nutritionists Recommend the Perfect Dinner Equation For Weight Loss
Arm Exercises
Your Arms and Abs Will Transform After This 2-Week Challenge

Ways to De-Stress From Wedding Planning

Got Wedding Planning Stress? 6 Ways to Chill

The florist can't get gerbera daisies in fuchsia, your maid of honor's dress came in three sizes too small, one of the members in your string quartet just left the country, and your invitations were printed saying Jenny and Nike instead of Jenny and Mike. Don't stress. Every bride suffers from a few ups and downs throughout the wedding planning process. Here are some ways to help you stay cool and calm under all the pressure.


Make a Gratitude List

Stretch in Bed

Play With a Pet

Do Repetitive Exercise

Chill Out With Some Tunes

Make Your Own Coffee Scrub

New brides, pay attention! All week long we'll be bringing you tips on how to prepare your body for the big day. But we want to hear what you've been doing to stay in shape, too. Head over to the FitSugar Community and post your wedding workout tips, or, if you're already hitched, how did you get healthy for your big day?

Join The Conversation
Best Places to Relax in the United States
Weightless Song Reduces Anxiety by 65 Percent
Memes About Stress
How Can I Feel Happy?
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds