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I am curious: What are the 5 exercises you can't live without. Speak Up and tell me - leave your comment to enter a drawing for a FitSugar tee shirt or baseball hat.

We all know that Madonna is into fitness. Interested in learning what she's up to these days? Read this post and see.

Do you think doctors should point out obesity to their patients? Vote on the poll and let me know what you think.

Have your tried the Pilates stretch - the Mermaid? Watch the video and follow along.

Wednesday was World Wide HIV Testing Day and I want to know if you have been tested for HIV.

Meet a new member of the ab-alicious club: Hilary Duff. She is looking HOT.

If you are a fan of Ben & Jerry's Ice Cream, check out this breakdown of their popular flavors.

I hope you're going hiking this weekend. Let me show you what you should pack for a day hike.

Looking for a good inner thigh stretch? Try the Seated Straddle.

Yikes! The popular snack Veggie Booty is being Recalled!!!

Pressed for time at the gym? Try this multitasking move: plank with reverse row.

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klynnmorton klynnmorton 10 years
Rebounding (trampoline...low impact and burns a million calories) Tae Bo (high calorie burner) Turbo Jam (high calorie burner) Eliptical Machine (all over toning and cardio...two workouts in one) Fitness Ball (varying sizes for various workouts)
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